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Activities
This training is for people wanting to start their journey through yoga with gentle breathing and movement. In the end a deep relaxation with Yoga Nidra.
Regular classes that can promote self-practice and encourage improvement of wellbeing.
Short term and long term retreats available on demand in Wales, Portugal and Spain to deepen your practice.
Get a Quote
If you would like tailored services to your staff or clients, get in touch!
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