CARING YOGA

Release, Relax, Heal

Announcements:

Maitri House, regular classes: Monday 18h30, 90 minutes.
Maitri House, regular beginners, gentle classes: Wednesday 18h30, 90 minutes
Bedwellty House and Park: two classes outdoors, 30 minutes each on 24th May 2025 @ 1pm.
Maitri House, relaxation session of Gentle Yoga movement, Yoga Nidra and Sound Journey: Sunday, 15th June @10am

ACTIVITIES

Caring Yoga provides diversified Yoga activities having in mind and at heart the Health and Social Care sector and the amazing people behind it.

BEGINNERS'

CLASSES

CARING YOGA CLASSES

RETREATS

Caring Yoga Network

Meet Susana

I'm Susana, Yogic name Karuna, that means compassion.

My Yoga journey started 11 years ago and after completing the Yoga Teacher Training, I would like to bring that experience to the World and in particular to the World of health and social care, that is so dear to me.

The start of Caring Yoga is the culminate of several years of personal yoga practice, professional development in care and passion for people' wellbeing.

What Yogis & Yoginis Say

“A wonderful relaxing experience, realigning one' body after a days work at the desk.”

Chrissie Spenser-Smith

Contact

"The healer you have been looking for
is your own courage to know and love yourself completely"

Yung Pueblo